About Us
At New Horizons Counseling & Wellness, we believe meaningful change begins with feeling understood, supported, and empowered. We provide compassionate, evidence-based counseling services to children, adolescents, adults, and couples, with a primary focus on helping navigate schools, anxiety, depression, stress, and life transitions.
Our approach is warm, collaborative, and individualized. We meet each client where they are and work together to build insight, resilience, and practical skills that support long-term emotional well-being. Whether a teen is struggling with academic pressure, social stress, or emotional overwhelm—or an adult or couple is seeking clarity, connection, or healing—we create a safe, respectful space for growth.
In addition to counseling services, New Horizons Counseling & Wellness offers clinical supervision and professional training for mental health professionals. Separately, we bring extensive experience working collaboratively with schools and educational communities, supporting systems that promote student well-being and healthy development.
Services are available both in person in the Parsippany/Morris County area and through secure telehealth across New Jersey.
At New Horizons Counseling & Wellness, our goal is simple: to help individuals and families move forward with confidence, clarity, and hope—toward a new horizon.
Meet Our Team
Timothy Conway
Ph.D., M.Ed., LPC, NCC, ACS
(201) 378-3251
tconway@nhcwnj.com
My name is Tim Conway, a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and couples through life’s challenges. I believe therapy works best when it feels safe, honest, and collaborative—and my goal is to create a space where you feel understood, respected, and supported from the very first conversation.
Throughout my career, I’ve worked in a wide range of settings, including schools, private practice, outpatient programs, and in-home services. I have extensive experience helping clients navigate anxiety, depression, ADHD, academic, sports, career concerns, and major life transitions. Whether you’re feeling overwhelmed, stuck, or simply unsure of your next step, therapy can be a place to slow down, gain clarity, and move forward with intention.
My approach to counseling is grounded in Adlerian theory and integrates strengths-based, solution-focused, cognitive-behavioral, and skills-based strategies. In practice, that means we focus not only on what’s challenging, but also on your strengths, values, and goals. Clients often describe my style as honest, empathetic, nonjudgmental, and genuine. I value open dialogue and believe meaningful change happens when we work together in a way that feels authentic to you.
In my work with couples, I focus on creating a supportive environment where partners can strengthen communication, rebuild connection, and work through challenges with respect and understanding. I’m passionate about helping couples develop the tools they need to grow and thrive together.
Outside of my professional work, I value balance and connection. I’m a former college baseball athlete and still enjoy playing in a men’s baseball league, along with golfing, fishing, gardening, and cooking. I also enjoy traveling, both personally and professionally, and have visited more than 150 colleges and universities.
If you’re considering therapy—whether for yourself, your teen, or your relationship—I welcome the opportunity to support you as you begin that journey.
Suzanne Hemeda
Licensed Associate Counselor
(201) 702-1184
shemeda@nhcwnj.com
My name is Suzanne Hemeda, a Licensed Associate Counselor with over a decade of experience supporting adolescents, young adults, adults, and couples through periods of growth, challenge, and transition. I believe therapy should feel supportive, authentic, and collaborative. It is a place where you can slow down, gain clarity, and work toward meaningful change in a way that feels practical and empowering.
I bring a diverse background in counseling and mental health work, supporting individuals as they navigate anxiety, depression, grief and loss, stress, self-esteem concerns, relationship challenges, and major life transitions. I also enjoy working with couples seeking to strengthen their connection, improve communication, navigate conflict, or better understand the patterns creating distance in their relationships. I have completed Level 1 Training in Gottman Method Couples Therapy, further developing my skills and interest in supporting couples to build stronger, healthier relationships. While I have extensive experience working with adolescents and young adults, I also enjoy working with adults of all ages seeking greater balance, direction, and emotional well-being.
My approach to counseling is integrative and collaborative, drawing from cognitive-behavioral therapy, solution-focused strategies, Reality Therapy grounded in Choice Theory, and, in my work with couples, principles from the Gottman Method. I believe our thoughts, emotions, relationships, and life experiences all influence how we show up in the present. While I take time to understand each client’s history, family dynamics, and current circumstances through a thorough biopsychosocial lens, our work focuses on increasing insight into present patterns, strengthening coping skills, and identifying realistic, values-aligned choices that support meaningful change.
Clients often describe my style as warm, genuine, and grounded, while also direct and goal-oriented. I value open communication and collaboration, and I strive to meet clients where they are, whether they are feeling overwhelmed, stuck, disconnected, or simply looking for clarity and support.
Outside of my professional work, I value balance, curiosity, and connection. I enjoy reading psychological thrillers, spending time in nature, traveling, and staying active. I also appreciate meaningful conversations and quality time with people who help keep life meaningful and fulfilling. If you are considering therapy, I welcome the opportunity to work together as you take steps toward greater clarity, connection, and well-being.
Ashley Miranda
Licensed Associate Counselor
(201) 546-5439
amiranda@nhcwnj.com
My name is Ashley Miranda, a Licensed Associate Counselor with over a decade of experience supporting adolescents, young adults, and families in the school setting. My experience includes helping clients navigate anxiety, depression, grief and loss, stress, and life transitions, including changes related to school, college, career, and relationships. I also have a passion for maternal mental health and supporting adults navigating pregnancy, postpartum, and infertility.
My approach to counseling is grounded in mindfulness, compassion, collaboration, with a focus on each client’s unique needs and experiences. I primarily use person-centered and strengths-based approaches, while also incorporating Cognitive Behavioral Therapy (CBT) techniques when appropriate. Together, we can work to better understand the connection between thoughts, emotions, and behaviors, while building self-awareness, confidence, and coping skills that feel realistic and useful in your everyday life.
Clients often describe my style as warm, honest, nonjudgmental, and supportive. As a new mom myself who has navigated infertility, I understand how complicated and emotional these experiences can be. I hope to bring both professional experience and personal understanding to work with my clients navigating these challenges. My goal is to meet you where you are and create a space where you can set some of the weight down, make sense of what you are carrying, and feel supported along the way.
Outside of my professional work, I enjoy spending time with my husband, son, family, and friends, as well as traveling and exploring new places.
If you are considering therapy because you are feeling stuck, overwhelmed, anxious, or simply ready for something to feel different, I would love the opportunity to connect. You don’t have to do it alone.
Melissa Wilson
Licensed Associate Counselor
(201) 523-4095
mwilson@nhcwnj.com
My name is Melissa Wilson, and I am a Licensed Associate Counselor who works with individuals across the lifespan navigating life transitions, emotional stress, and unexpected challenges. I believe therapy should feel collaborative, supportive, and genuine — a space where clients feel safe being themselves while working toward meaningful growth at their own pace.
I have experience supporting individuals managing anxiety, depression, academic and workplace stress, emotional regulation difficulties, grief, and major life transitions. Through my work in schools, I have helped adolescents and young adults navigate academic pressures, emotional challenges, and social stressors while also supporting parents and caregivers in understanding their child’s emotional needs and managing parenting stress during times of change. While much of my background is with adolescents and young adults, I also enjoy working with adults seeking support, direction, and personal growth.
My counseling approach is compassionate, collaborative, and tailored to each client’s unique needs and goals. I primarily use a person-centered, strengths-based approach while incorporating Cognitive Behavioral Therapy (CBT) techniques to help clients better understand the connection between thoughts, emotions, and behaviors. Together, we work to build practical coping skills, increase self-awareness, and foster confidence in navigating life’s challenges.
Clients often describe my style as warm, calming, approachable, and supportive. I strive to create a nonjudgmental environment where clients feel heard, understood, and empowered throughout the therapeutic process.
Outside of counseling, I value connection, balance, and spending time with family and friends. I believe small moments of support, humor, and self-care can have a meaningful impact on emotional well-being.
If you are considering therapy, I welcome the opportunity to connect with you when you’re ready.